9/9/25 9/9/25

Machine dreams

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8/26/25 8/26/25

Be Bright. Be Brief. Be Gone.

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8/16/25 8/16/25

Thoughts on My Birthday

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8/5/25 8/5/25

Hand on the Tiller

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6/24/25 6/24/25

Mission Ready - Integrating the Routine for Daily Mastery (0750)

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6/17/25 6/17/25

Fortifying the Self - The Practice of Resilience (0740)

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6/10/25 6/10/25

Nourishment for the Mind - The Importance of Reading (0725)

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6/3/25 6/3/25

Anchoring the Mind - Meditation and Breathwork (0710)

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5/27/25 5/27/25

The Shock to the System - Embracing Cold Exposure (0700)

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5/20/25 5/20/25

Clarity in Ink - The Power of Journaling (0645)

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5/13/25 5/13/25

Fueling the Forge - Fasted Fitness for Mind and Body (0445-0615/0640)

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5/6/25 5/6/25

The Power of Dawn - Embracing the 0440 Rise

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4/29/25 4/29/25

Forging Your Day: An Ideal Morning Routine Inspired by Stoicism and Modern Masters

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4/22/25 4/22/25

Fit at Fifty (Part Two)

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4/8/25 4/8/25

The Shared Table: Reimagining Humanism, Unity, and Freedom in a Global Age

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3/4/25 3/4/25

Bazo: the language that could hold our spacefaring future together

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11/14/24 11/14/24

Start here

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11/10/24 11/10/24

Join my subscriber chat

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11/10/24 11/10/24

Fit at fifty

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10/10/23 10/10/23

The denigration of competence

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